With the busy, fast paced lives we live today, we all need a chance to take a break and relax; easier said than done, right? Actually there is a great way to do this and right in the comfort of your home by using a massage chair. It has so many health benefits such as relieving pain, anxiety, stress and even lowering blood pressure. Some people hire a professional massage therapist or go to a spa for a massage, but not everyone has the money or time to do that on a regular basis. Owning your own massage chair is a more cost effective alternative that provides many of the same health benefits.
7 Highly Beneficial Effects Massage has on the Human Body
Reduces anxiety and stress: Stress has many negative effects on the body and is one of the most common problems most people face daily. Studies have proven that stress can cause increased heart rate, insomnia, fatigue, nervousness, restlessness and even high blood pressure. One of the best solutions to these common problems is to have a massage chair at your disposal every day. Massage chairs focus on the head, neck and shoulders by using heat therapy.
Relaxes muscles: If you spend a lot of time driving or sitting at a desk all day, this can lead to stiff and sore muscles. Just think what a ten minute massage would do? By using rollers and air bags, massage chairs can relax the muscles therefore eliminating the pain. Simply by making adjustments, you can control the intensity of the massage and use different techniques such as percussion, compression and kneading.
Increases blood circulation: When you increase your blood flow, your body becomes warmer which results in good color to the skin. Good blood flow also helps keep you focused and your brain sharper. A Swedish massage is highly effective to increase blood flow, especially for those that suffer from diabetes as their blood pressure is typically low.
Better sleep: As mentioned earlier, insomnia affects thousands of people partly due to anxiety and stress. A relaxing ten minute massage before bed will force your mind to get rid of stress and worry, helping you to fall asleep peacefully.
Immune system improves: Studies have proven that getting a regular massage improves human capacity in order to fight bacteria and infection. It actually increases growth of cells which are considered the first line of defense to fight infections and bacteria.
Cures headaches and migraines: Hundreds of thousands of people suffer from migraine headaches which can cause nausea, vomiting and blurred vision. A relaxing massage on a regular basis can relax muscles spasms and trigger points which in turn decrease migraine attacks. The focus of the massage is on the head, neck and shoulders which will relieve the pain.
Relieves back pain: Along with stress and anxiety, back pain is very common to many. Would it surprise you to know that an average of three million people in the US alone have registered with back pain? The benefits of a massage regularly have proven to be a highly effective treatment and the benefits can last up to six months. Deep tissue and Swedish massage are typically used for back pain.
Best Massage Chair Reviews for 2017 – Editor’s Top 5 Picks
With such a variety of massage chairs available, it can be difficult to decide which one is best for you. To help you, we have compiled a list of the top 5 massage chairs with a comparison to their functions, features and prices.
Electric Full Body
iRobotics 6 Ultimate
Forever Rest Premium
Full Body Zero Gravity
|Airbags: 20||Airbags: 104||Airbags: 14||Airbags: 20|
|Massage Programs: 4||Massage Programs: 6||Massage Programs: 8||Massage Programs: 6||Massage Programs: 6|
|Weight: 300 lbs||Weight: 217 lbs||Weight: 144 lbs||Weight: 320 lbs||Weight: 400 lbs|
|Warranty: 1 year||Warranty: 2 years||Warranty: 3 years||Warranty: 5 years||Warranty: 1 year|
|Price: $$||Price: $$$$$||Price: $$||Price: $$||Price: $$|
|Click for Best Price|
After reading about all top 5 massage chairs and viewing the comparison chart, you will be better informed to make your decision.
Electric Full Body Shiatsu 06C
This one is definitely worth considering if you’re looking for a massage chair that is reasonable priced. It offers many of the same features as higher priced chairs. It provides the best shiatsu experience using percussion, compression, power rollers, tapping, flapping and kneading. The Electric Full Body Shiatsu 06C has a sleek look and is made really well providing a whole body massage, even your feet with the heated footrest.
With 30 built in airbags and 20 of those distributed to the lower body, this massage chair helps to relieve neck stress. With a vibration motor to help relax muscle stress it targets the calves, thighs and buttocks.The chair provides different programs to improve flexibility, reduce fatigue, rejuvenate the mind and body and stimulate stressed nerves.
The overall customer reviews are satisfied with the Electric Full Body Shiatsu 06C, commenting on the added footrest and its functionality. However, there were some comments regarding support service not being so supportive, but generally those that purchased this massage chair were satisfied with the massage it provided.
iRobotics 7 Ultimate Medical Massage Chair
The second review is the first robotic massager chair that was assembled in the US as a full body massage chair, iRobotics 7. Using top notch innovative features such as Luraco, (named after the company) providing a total body massage, advanced body stretching technique, zero gravity which proves to enhance the state of relaxation and a self diagnostic system.
It provides 104 robotic arms and airbags and adjusts to fit the height of shoulders and length of legs.
iRobotics 7 provides six specifically designed program modes: Swedish, Japanese, night, morning, deep tissue and health care. This massage chair can relieve stress and pain from the entire body and can be customized to fit your preference to individual body parts.
The method and intensity of massage such as tapping, vibration and kneading is fully adjustable.
iRobotics 7 comes equipped with a MP3 player with speakers built in and it is Bluetooth compatible to control smart phone applications and tablets enabling you to control settings from your tablet or phone viewed on the integrated display.
Panasonic EP1285KL with Chiro Mode, Leather Urban Collection
Panasonic EP1285KL is part of the Panasonic Urban Collection and is rated one of the best massage chairs. It offers therapeutic muscle relaxation and can help improve blood flow by its quad style technology.
This massage chair is a full body massage equipped with modes for all body parts and types.
Panasonic EP1285KL provides eight manual massage modes such as regional and full roll, tapping, compression, kneading, Hawaiian, Swedish and soft shiatsu.
This massage chair can deliver a massage similar to movements of a rotating hand and wrist by its floating mechanism. It features a rubber massage which mimics other techniques such as heel rolling, palm strokes and thumb kneading.
Panasonic EP1285KL is equipped with 14 airbags, targeting the lower body and Air Ottoman system which works the legs with focus on the feet and calves.
Forever Rest Premium Massage Chair
The Forever Rest massage chair features several different modes such as humanized massage mechanism, powerful motor and a jade heating system.
The back of the chair is the S-type containing two layers of back padding and one additional removable pad to provide extra comfort.
The Forever Rest Premium comes equipped with a body scan that provides a human like massage mechanism feeling similar to a therapist hands. The human like mechanism imitates manners as tapping, kneading, scratching, swatting, pressing and walking.
It is fully equipped to customize each massage session by selecting one of the six programs: combination of kneading and flapping, knocking and vibrating, rolling and shiatsu.
It can also take a reclined position of zero gravity to provide a deeper massage while the arm rests recline automatically with the chair. This enables you to have an arm massage in both the upright and reclined positions.
BestMassage Zero Gravity Soft 3D Hand Massage EC01
Lastly is the BestMassage EC01. This massage chair provides power rollers to relax muscles, relieving stress and rejuvenates your body and mind.
With the various settings this chair provides, you can have a simple massage effect by using the rolling setting. You can also use the kneading effect to work on any muscles. The EC01 massage chair will also work the legs flexibility and mobility to improve overall posture by choosing the percussion and compression functions.
This massage chair is equipped with four different programs; recovery, present relaxes, recovery and preset extend. It can be easily adjusted to focus on specifics parts of the body you may need massage on.
The Massage EC01 is a full body massage chair allowing you to massage neck to feet. Air pressure and vibrations are used for the buttocks and the airbags will work the calves and thighs. With the air squeeze, your arms will not be left out.
Massage Chair Buying Guide – Seven Things to Consider When Buying Massage Chairs
1. Where to put the massage chair?
Do you have a space available? They can be bulky and need to recline, so against a wall will not work. Measure the space you are considering and choose a chair accordingly. You can always ask the sales representative how much space you will need for the chair to fully recline and will the one you are interested work in the space you have in mind.
2. Who is using the Massage Chair?
Typically, massage chairs are designed for people approximately 5’10”. If you are much taller or shorter, take it for a test drive. Some chairs are designed to instantly adapt to the height of the person using it, measuring from the top of the shoulders. If you are not the only user, everyone that is going to use the massage chair should inspect it for themselves. Also the height of the seat is important to consider as some chair seats are low to the ground and may cause a problem if you’re not tall or have hip, low back or knee pain.
3. What Features and Functions do you Need?
Even though most massage chairs typically come with many features and functions, make sure it has exactly what you need and will provide all the benefits in relieving your pain. Also be mindful to compare the pressure and strength of the massage. Some chairs give strong massages, while others use a lighter pressure. It is also a good idea to consider a chair that has a memory massage series. This is especially important if you are sharing the massage chair as it will make it more convenient to go right to your settings rather than have to set up your series every time.
Another good feature to consider is the foot rest; it will allow you to sit with your legs raised. It is recommended that you try the chair for about 15 minutes to feel the pressure and fit of the chair.
Make sure the chair is resilient and heavy duty. Take a look at the optimum body weight capability. Typically, massage chairs will have a capacity of around 300 pounds. Also check out the optimum duration of each session and any maintenance it may require.
5. What is the Warranty?
How long is the warranty and what exactly does it cover? It is important for it to cover labor and parts. Also, there should be at least a one month cash back guarantee without any loopholes or conditions. Many manufacturers offer a 60 to 90 day money back guarantee. This will assure you the company offers good customer support and stands behind their product.
6. Your Budget
The prices of massage chairs vary from hundreds of dollars to thousands. It depends upon the features and what you need to and want the chair to provide. A more expensive chair doesn’t always mean it’s best to suit your needs. Comparison shopping will afford you a high quality chair that also fits your budget. It is important to know what it is you need from the massage chair and maybe not need all the bells and whistles.
7. Customer Service
Good customer service is important to any company selling a product or service. Make sure there is a toll free number and an email address to contact customer service for any questions or concerns. Many times companies supply an online chat system for any questions or concerns. You can always take a look at the customer reviews on the particular massage chair you are contemplating on purchasing to see what customers are saying about the chair and their customer service.
Massage therapy has been a practice since ancient times. Today, the technology is far more advanced with so many innovations regarding overall health. One such innovation is a massage chair. Many of the chairs use techniques that closely represent the human touch.
Full body massage chairs offer so many health benefits such as reducing stress and pain. Because of all the advanced technologies regarding massage chairs, you can now get the best massage to target your specific needs. The choices of style of massage, intensity level and specific body parts are now offered through different types of massage chairs. Using our massage chair reviews and the comparison chart of the top five models you will be able to decide which one is best for you. The models listed above are the most popular and have the highest ratings as well as the best functionality, price and value.