Shiatsu massage is an ancient Japanese art, based on the principles of Chinese acupuncture. The only difference is that it aims at providing the same results, without the use of needles or insertion of objects through the skin. Shiatsu massage uses different parts of the body in providing a therapeutic massage experience.
In simpler terms, the therapist usually utilizes their hand palms, fingers, arms, elbows, and even legs when performing a full shiatsu massage. The massage incorporates chopping actions with the sides of palms and kneading with both thumbs and fingers. Kneading helps to stretch out muscles, and make them more elastic, thereby restoring flexibility, and improving their range of motion.
Chopping massage invigorates a given area, and improves blood circulation. The chopping action ideally loosens the tight muscles, prepping them for the kneading massage. Pressure point massage is also used, and it helps major organs to relax as the chopping and kneading serve to relax the muscles.
However, in these modern times, many people simply do not have the time to visit a massage therapist regularly, and therefore need a more convenient solution. While there are many private shiatsu massage therapists that can offer the services at the comfort of your own home, their charges are very high, thereby making such services inaccessible to most of us.
One of the most effective alternative solution is a shiatsu massage chair. It allows you to get a full body massage at the comfort of a cozy chair. More importantly, you can get your massage session when you need it at your preferred place, whether it’s your home or office. For the people who are constantly hooked to their computer almost all the time, then you may consider moving your old chair away and replace it with a shiatsu massage chair. This way, you will be getting all of the benefits of a shiatsu massage, as you go on with your work, or games.
Moreover, for people who find themselves staying on their feet for the better part of their day, all you want to do when you get back home is to sit down and relax. The shiatsu massage chair can come in handy for your case, as you can just place it in front of your TV, and enjoy a good massage for the rest of your evening.
A full shiatsu massage involves three key processes, including acupressure, kneading, and tapping. A body scan can reveal the acupressure points, and the massage can be customized for the user. There are some minimum requirements to qualify a chair as a shiatsu massage chair, including key features such as back rollers that provide the tapping and kneading movements. With the right chair, the massage benefits you get will be immense.
A shiatsu massage not only works to relieve stress, but also relaxing your muscles greatly. Just about anyone can benefit from a shiatsu massage chair, and it’s a great option for people who use a lot of physical effort in their work. Nothing compares to working the whole day with well-toned and relaxed muscles.